Saturday Virtual Dinner Partner

Sleep: not sure, maybe 5 and a half hours & up at 6
Vitamins
7:00
1/2c nf cottage cheese, fresh pineapple, and 2 tbsp walnuts
oatmeal (1/3c before cooked)
black tea (2 cups)
12:00
deli turkey, hummus, alfalfa sprouts, & soy cheese on whole wheat bread
lentil soup
3:00
apple
half a Tri-lo-plex bar
6:00
cheese ravioli dish
rolls
black bean brownie

Movement and Meditation: hiked in the Rocky Mountains with my friend. No schedule....actually I'm not sure how long we were out. Saw sublime white capped mountains. The altitude caused breathing difficulties for me but hiking was perfect.

What I see in Nature is a magnificent structure that we can comprehend only very imperfectly.
~Albert Einstein