Friday, December 29, 2006

Friday Virtual Dinner Partner

Sleep: 8 and a half hours and up at 8
Vitamins
Weight: 188.5... the truth is out

8:30
oatmeal (1/3 c before cooked)
1/2c nf cottage cheese, clementine, and 2 tbsp walnuts
2 c black tea
10:30
chocolate heaven
banana crisps
12:30
deli turkey with lettuce and honey mustard on whole grain pita
apple and 2 tbsp peanuts
3:30
half a Tri-lo-plex bar
5:30
grapefruit
6:00
turbot (fish) in carmelized onions and green peppers
broccoli
sweet potato and New Balance
tomato and 3 g fat canola dressing
3 ginger cookies

Totals: 4 veggies and 4 fruits

Movement and Meditation: one hour and ten minute walk in the woods. It was rawly cold today. I need to start wearing more clothes. I was wearing layers but not enough of them.

I am really hungry! I could eat another meal but I am trying to avoid that. It is 9 pm and the kitchen has been closed for a while.

By the time they had diminished from 50 to 8, the other dwarves began to suspect "Hungry.”
~Gary Larson

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home